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Vinyasa yoga sequence for full moon practice. Lunges and hamstring stretches to improve strength balance and shoulder opening. Try 3 rounds for a full length practice.

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Yoga designed for you.  I offer small group classes, one-on-one custom yoga sessions, nutrition plans and VIP days.
 

 
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 From intimate local events held in my home, to international yoga retreats I love spending time with my tribe of extraordinary women!