EXPERIENCE CHANGE AND TRANSFORMATION WITH
LIFE STYLING
30 Min Discovery Call
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consultation allows you to first connect with Ashley and develop a strategy for your following sessions. Based on your individual needs, Ashley can adapt her model to best suits your goals.
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Ashley’s methods are 100% customizable to your needs, desires, and goals. The Discovery Call allows you to access what specific treatments and modalities will best suit you moving forward.
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The Discovery Call is an entirely FREE 30 minute consultation! Pricepoints are discussed and established during and after your session.
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75 MIN. PERSONAL TRAINING
Magnify your fitness and mental health in a private 75 minute session, where Ashley helps you to strategized your lifestyle eith different modalities to improve your mental, physical, and spiritual growth. This includes hands on neuromuscular activation and lifestyle coaching.
Price Varies
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DELUXE LIFE STYLE PACKAGE
The Life Style Package includes FOUR 75 minute sessions, scheduled at your own pace. This package allows you to work with Ashley over a consecutive, intensive period to help you launch into your new life! This includes a weekly strategies to modify your behavior and belief systems.
Price Varies
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PREMIUM LIFE STYLE PACKAGE
The Life Style Package includes EIGHT 75 minute sessions, scheduled at your own pace. This package allows you to work with Ashley over a consecutive, intensive period to help you launch into your new life! This includes a weekly strategies to modify your behavior and belief systems.
Price Varies
METHODS & MISSIONS
I want to empower you to reclaim your innate strength, joy, and freedom. My ultimate goal is to help you reconnect with your body, awakening the vibrant, happy, and liberated self that is already within you, waiting to be fully unleashed.
This is a holistic approach to self-development! And depending on your goals, customizing the RIGHT modalities in this journey for you is crucial…making adjustments to your inner world transforms your outer world and vice versa! Bringing you true clarity on the life you desire most and allowing that to create your reality.
CORE STYLING METHODS:
Achieving Your Physical, Mental, & Spiritual Goals
At the heart of life styling lies the seamless fusion of physical wellness, spiritual alignment, and aesthetic transformation. Ashley offers the following modalities in her life styling sessions:
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Focus on personalized fitness routines that align physical movement with mindful practices like yoga and breathwork. This method integrates strength training, flexibility, and core-focused exercises to reshape the body while nurturing spiritual growth and inner balance.
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Curate personalized wardrobe makeovers that reflect the client’s higher self and spiritual journey. This approach focuses on clothing and accessories that not only fit the body but resonate with the client’s life purpose, boosting confidence and self-expression.
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I teach clients how to incorporate beauty routines (skincare, makeup, hair styling) as mindful, meditative practices. This method promotes self-care rituals that foster inner peace while enhancing outer beauty, using natural products and holistic techniques.
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Focus on inner transformation through life coaching techniques, helping clients identify limiting beliefs and reframe their mindset. This method combines personal growth practices with aesthetic transformations, encouraging clients to cultivate a self-image that reflects their newfound confidence and purpose.